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Posts Tagged "loneliness"

Managing loneliness during the holidays and beyond

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The holidays are upon us, and the irony they bring is the potential for isolation and loneliness.

Holidays’ essential identity is getting together with loved ones, but some people do not feel as connected as they would like or expect. In 2020, add COVID-19 and its quarantining dictates, and the potential for such feelings can strengthen.

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What the Doctor Ordered: Friendships

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We all know that there are several lifestyle and environmental risk factors for early mortality, including obesity, a sedentary lifestyle and smoking. However, we often forget a far less researched and talked about risk factor for mortality: loneliness and social isolation. Often that loneliness and social isolation are heightened during the holidays, which, ironically, is a time meant to be enjoyed with family and friends. However, for many it is a time that can exacerbate feelings of loneliness and a desire to withdraw. The holidays, therefore, present an excellent time to discuss the role we can all play in reinforcing connections in a world that, on the surface at least, is more connected than it has ever been due to…

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