Posts Tagged "MentalHealthTherapy"

Mental health and wellbeing: Knowing when to help a loved one

The fear of the unknown. It’s a phrase we’ve all used, but during today’s COVID-19 pandemic, it’s a term that has adopted real meaning as none of us can be sure what the future holds.

We are living a true day-by-day existence, which runs counter to the human instinct to anticipate and plan.

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COVID-19 stress: It’s Ok to ask for help

COVID-19 will forever be remembered for quarantining, working from home and generally isolating from the world.

Today, many of us sit in our homes, at our computers, with children to be educated, pets to be soothed and chaos to be tolerated.

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